Helping You Fit Fitness & Healthy Habits Into Your Life
Because someday never comes, I have services and programs that fit into your life now so you can reach your goals.
I’m interested in:
Not sure where to start or what you want?
Schedule a call with Kim to help!
Fitness & Wellness Programs
Start Where You Are Program
12-week group program for fitness, nutrition, and mindset change
The Neighborhood Online Personal Training
Supported fitness, nutrition, and accountability program—done anywhere, anytime
Executive Wellness Coaching
Realistic, customized lifestyle change program for busy professionals
Six Weeks to a Stronger You
App-based, follow-along weight training workouts
Educational Courses & Workshops
Foundations of Nutrition
Self-paced nutrition course
Corporate Wellness Workshops
Fun, actionable workshops for businesses and their staff
Educational Workshops
Educational wellness workshops for anyone and everyone
"Along with guiding my workouts, Kim has changed my attitude about food and being healthy. I can live the life I want because I exercise."
-Karen
MINDSET MAKEOVER COURSE
5 strategies to help you make realistic and sustainable lifestyle changes
Get instant access to 5 free lessons to uncover what you really want, set clear goals, change habits, eliminate negative self-talk, shift out of an all-or-nothing mindset, and find your best starting place.
