Start Where You Are
Helping You Get From the Knowing to the Doing
What does it mean to be living your best life?
Join my co-host, Susan Donaher, and me, Kim Lloyd, online personal trainer and nutrition coach, as we dive into the ways we can each learn to live our best lives.
In every episode, we’ll start with a seemingly simple question: Do I have to? (hint: yes, you do have to put on pants to start your day—unless you're on zoom calls, and then you do you, baby).
Along the way, with humor, tips, and life hacks, we’ll help you figure out how to follow your curiosity, determine your obstacles and how to “Start Where You Are.” Whether you are on a fitness journey, looking to lose weight, or are frustrated with ways you’ve gotten stuck on your to-do list, let us help you figure out what's getting in the way of creating the life you’ve always wanted.
